Hello and welcome to
Equenergy: W·I·L·D® Wellbeing!
My name is Robyn and
I’m very happy to connect with you.
Since you’ve found your way here to my website, I’m assuming that one of the following might apply:
Perhaps you’ve been told that you ‘just have to learn how to manage your symptoms‘ and possibly that you’ll be on medication for the foreseeable future?
Or maybe stress, worries and/or anxiety are causing your world to shrink as you no longer have the energy / headspace / confidence for even the ‘simple’ everyday tasks, let alone the things you used to enjoy?
Would you like to:
- explore if it might be possible to reduce, or even eliminate, your symptoms and the need for medication?
- take back a sense of control of your choices and your wellbeing?
- be able to find your inner stillness, contentment, wonder and joy once again?
If so, then I can help.
Our bodies have an amazing capacity for healing, both physically and emotionally,
however sometimes we can get stuck, and feel the need for some support.
I can guide you in uncovering
why your symptoms won’t go away,
or why they keep coming back.
or why your life seems to be ruled by anxieties
and repeating, unhelpful patterns and choices.
Once you have clarity on this, we can then take action,
using a range of energy-based approaches,
to support you in creating the life you long to be living –
one where you are in the driver’s seat, having clarity on your purpose and direction
and where fun is very much back on the menu!
Not only will this bring you a greater sense of wellbeing,
it will also help you to develop your own particular set of tools / strategies
that will enable you to deal with whatever Life might bring
even long after we’ve finished working together.
It’s not about waving a magic wand.
This is something infinitely better!
This is about you becoming who you were always meant to be!
It’s an adventure and a whole new way of looking at your life
and you get to feel happier and healthier day by day.
If you’d like to know more:
Some of my key blog posts
(You can also find more here.)
Equenergy’s Diversity Pledge
I aim to make my services user friendly to as many people as I can including – but not exclusively – those with any of the recognised protected characteristics. I’m also fluent in British Sign Language and so I can connect and communicate directly with members of the Deaf community. Click on this link for… Read More »Equenergy’s Diversity Pledge
Equenergy’s Sustainability Pledge
As a company that draws considerably on the wisdom of Nature to support our wellbeing, sustainability is very important to me. To support this:
Positive thinking – is it always a good thing?
We're often encouraged to keep our thoughts positive - but what about when that's the last thing that we actually feel?! Should we compromise our authenticity in this way, or how can we navigate this dilemma?
How can nature benefit my mental health?
Nature offers so many benefits for our health and wellbeing. Here I explore some ways to take advantage of this.
How can I improve my emotional wellbeing?
For me, the best way to improve our wellbeing – on all levels – is to develop our awareness of what’s really going on within ourselves. To do this, it’s important to have a sense of open curiosity along with a deep compassion for our Self – to understand that we really were doing the… Read More »How can I improve my emotional wellbeing?
7 Tips For Finding The Practitioner Who’s Right For You
Finding the practitioner – coach, therapist, mentor or whatever - who’s a good fit for you will make all the difference!
But there are so many out there! How do you find the one who's right for you?
Learning about symptoms as keys to healing
Nature hasn’t made a mistake! Your body isn’t ‘going wrong’, ‘failing’, or ‘attacking itself’! So, what is happening when we experience dis-ease? What would your life be like if: If this is a life you’d like to explore,then this workshop is for you! In it we will explore: To see more about what this workshop… Read More »Learning about symptoms as keys to healing
Why I believe forgiveness often needs to start with forgiving ourselves
Forgiveness is such an important step for our wellbeing, but often we forget about truly and deeply forgiving ourselves.
Why is wellbeing so important?
For me the value of a supportive wellbeing practice is that it enables us to gain a deeper understanding of who we really are at the innermost core of our being, and to step more fully into this, offering us a greater sense of balance, ease, flow and joy. It helps us to develop empathy,… Read More »Why is wellbeing so important?
Why self-care is actually a very generous way to share!
Is it just me, or does this winter seem to be dragging on for a particularly long time? It’s been wonderful to see the days getting longer – I’ve been very grateful for those extra few minutes of daylight when I go to see the horses in the morning and evening – but the stormy… Read More »Why self-care is actually a very generous way to share!
Newly updated workshop!
Sharing details of my newly updated workshop: In-Joy Your Life the W·I·L·D Way which is all about tuning in to, and living from, your true nature in order to experience a greater sense of freedom, wellbeing and joy!
5 top tips for practising gratitude
5 top gratitude tips for wellbeing. Simple steps to help you build an uplifting and sustainable gratitude practice.
What is this feeling of sadness / loss that I keep feeling?
Do you sometimes feel a deep sense of sadness wash over you - a feeling of profound loss / grief - that seems to come up out of nowhere?
What is it?
Where might it come from?
Is it normal?
Filtered water with less plastic!
I was recently introduced to this great idea from Phox. Do you like to enjoy fresh, clear, filtered water?It can make such a difference, not only to the taste but, as I also discovered, it removes the scum that I used to get on the top of my mug of tea, or when boiling brown rice.… Read More »Filtered water with less plastic!
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Meta Consciousness Your Symptoms Answered