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First Steps

image of the outdoor seating and beautiful scenic view of lush green hillside at Equenergy: W·I·L·D Wellbeing
image of Robyn Harris taken by Steffi Andrews Photography

First Steps

We often look at illness as something ‘going wrong’ … What if instead we could see it as valuable information?

Working with me is about exploring the root causes underlying any feelings you’re experiencing at the moment.  This allows us to begin looking at some gentle ways to start shifting those blocks and rebuilding from a place of feeling calm, where you can start to tune in to your intuition, getting a deeper understanding of your worth and knowing that you can tackle all that life throws at you, even long after we’ve finished working together.

Does that sound like a place you’d like to get to?

Well, it’s actually a very simple process and I would be there to guide you through it, step by step.

  1. We start by using a process of compassionate exploration to look at where you are right now and what brought you to this place.
  2. We can then look at where you would like to be, and what beliefs might be holding you back from this.
  3. Together we begin to develop a set of simple, achievable steps that you can take to start creating the life you long for, bringing in all aspects of you as a unique individual – physical, cognitive, emotional, social and spiritual.
  4. We will work at the pace that’s right for you and in ways that suit your characteristics / learning style, drawing on the wisdom of nature, energy techniques and simple lifestyle changes that you can make to support the shifts you’re seeking to make.

“Robyn conducts our sessions with integrity and with an open heart.  Her knowledge and completely unjudgmental approach encourage me to look past my own judgements and to view each passing thought with curiosity.  This has helped enormously to get past any issues. .”