Going Deeper

Building on the First Steps of your Transformational Journey, this programme allows you to go even deeper into understanding the relationship between your body, stress, dis-ease and wellbeing.

We will explore more about your particular situation and the tools that you can develop to support your greater alignment, freedom and joy.

What you get:

  • Tailored wellbeing sessions supporting your further clarity around what ‘Soul Self‘ means for you and how you can embrace this more and more fully every day.
  • Sessions will focus on:
    • further enhancing and deepening your self-care practice
      • continuing to expand your self-care toolkit and to explore where and when each piece is most effective
    • accountability – supporting you as you continue to learn, grow and begin to find your ‘wings’
    • reviewing your goals and refining the vision of the Life you want to live
    • diving in to find answers to your questions and challenges
    • exploring new layers that have been revealed as you start to release old stresses