I’ve been delighted to welcome some very wonderful guests to my W·I·L·D Wisdom Wellbeing group on Facebook. Together we cover a wide range of subjects relating to wellbeing, nature, animals and making sustainable choices for our beautiful planet.
I thought it would be nice to share these chats here too, so that you can access them all in one place. If you prefer to listen, rather than watch, you can do this on my podcast.
Navigating the changes in our lives and how to ‘leave well’. Nicola Shelley, Transitions Coach
Helping menopausal women to love exercise by respecting their ever changing body. Ally Jones of Ally Jones Lifestyle
Marcus Ahmad, branding photographer and university lecturer, shares a reflective presentation entitled ‘In Plain Sight – A Photographic Metaphor‘
Chatting with Melissa Benitez of MB Holistic Botanicals about her work as a small batch Apothecary and her passion for the wonderful world of plant wisdom.
Chatting with Jan Baker of Aroma Oils Limited about how essential oils can support the body’s natural healing processes.
Chatting with Rob Stewart of Sherpa Bear Coaching about talking with men, where they are, and how anxiety can be your superpower!
Chatting with Jane Gilbey of Natural Answer about how we can “reconnect our Soul and heart to the heart beat and Soul of the Earth”.
Chatting with Claire Bishop of Claire Victoria Photography about her philosophy of embracing simplicity and nature and learning to live consciously and love ourselves.
Chatting with Victoria Jones of Victoria Jones Wellbeing about the impact of stress on our hormones and how to best support our wellbeing.
Chatting with Caroline Peyton of Peyton Principles about nutrition and the importance of gut health for our wellbeing.
Chatting with Jane Morris of Freedom and Ease about how she uses the Alexander Technique to help people reduce pain, maintain mobility AND reduce stress and tension!
Chatting with Nina Berezowski of Avenue B Coaching about relationships, healthier high performance in business, diversity and keeping cool in a heat wave!
Chatting with Judy Gowenlock of JG Nutritional Therapy about nurturing and nourishing ourselves through food, self-care and flower essences.
Chatting with Jacqui Ellis of Deep Connexions about how movement can help to unlock our capacity to learn and even to process trauma, enabling us to step even more fully into our deepest potential.
Chatting with Vicki Hill about her passion for women’s health and her holistic approach to helping them feel healthy, strong and happy.
Chatting with Aine Gallagher of Sana Vita Health about moving away from dieting and instead working with our bodies to help them find their natural rhythm, balance and weight.
Chatting with Kris Davies
of Savee Crafts and Stwff about how we can look after ourselves, our skin and the planet.
Chatting with Maria Newman of Mummy on a Break about forming good habits, managing our inner voice and how self-care is more than just an optional extra.
In a bit of a turn around, Nigel Streeter, a former guest on the show, offered me the opportunity to be a W·I·L·D Wisdom Wellbeing guest myself, and to share a little of my story!
Chatting with Beverley Jones of Awaken Coaching about stress and its long term effects, the importance of self-care and why keeping things simple and living in the now is the answer to reducing stress.
Chatting with Tracey Carter
of Succeed in Life about leadership, mindset and positive intelligence.
Chatting with Lesley Waldron of Wild Country Woman about perimenopause, nature and natural cycles and how we can use these to harness health.
Chatting with Nigel M Streeter of It’s Okay to Say about PTSD, wellbeing, emotional self-care, and ‘personal normal’s.
Chatting with Anna Easton of True Well-being about creating the right atmosphere to nurture a new culture in business and individually.
Chatting with Zuleika Briceño about regaining your metabolic balance through plant-based nutrition, juicing and detoxing strategies.
(Interpreted by Melissa Benitez)
Chatting with Sue Phillips of Sue Phillips Coaching about mindfulness, working in tune with the phases of the moon, and the influence of colour in our lives.
Chatting with Claire Elmes of Inspire You about trauma, emotions, self care, kids and more. Claire even shares a really quick and easy technique to release headaches!
Chatting with Karen Jackson of SLOW DOWN Live Deeply about yoga, gratitude, breath work, listening to your gut and following your heart.
Chatting with Sarah Alder of Kitchen Titbits about reducing food waste and supporting parents of fussy eaters.
Chatting with Claire Devonshire and Helen Grundy of Chellenaire about how to empower ourselves in challenging times.
Chatting with Tammi Townsend of PandaLillie about juggling being a Mum of 3 with running her own business during lockdown – and the importance of self-care.
Chatting with the fabulous Roger Daniels of Therapi Tylino about the benefits of massage and how his mobile practice can help get you moving again.
Chatting with the amazing Odette (Sarasai) Woods about her role as a spiritual coach, mentor, international speaker, author & opera diva!
Chatting with the amazing Wendy Power Stoten about her work in setting up and running the wonderful FAST project supporting frontline staff during covid – and beyond!
Chatting with my wonderful friend Jules Chabeaux and talking about her amazing
co-creative art work and her love for animals and this beautiful Earth.
Chatting with the fabulous Nick Morrish about his work as a photographer and how this can be used to support our wellbeing, and stepping more fully
into who we really are.
Chatting with Tammi Townsend of PandaLillie Gifts and Cards about recycling, upcycling, caring for the environment, self-care and being true to Who We Really Are.
Diana Coldman, The Quantum Shaman and I explore the shifts that are happening at the moment and what these mean for us in our growth and development.
Chatting with the wonderful Rebecca Oxenham about her beautiful
Nature inspired jewellery.
Jessica Fletcher of Bean & Bread in Abergavenny chatting about setting up her business and the importance of community and connection.
I had the most wonderful chat with Tessa Hillman, of Tessa’s Stories, about her writing and her new book
Chatting with the very lovely Alison Worrall of ALW Lifestyle
about nutrition and self-care
Chatting with the wonderful Heimke Moll of Kind Hands 4 ALL about her work with animals and people using the wonderful Tellington TTouch.
Chatting with the very beautiful Liz Fry Walton, Creation Coach, all the way from Australia, about fertility, yin energy, and creation.
Here I chat with the wonderful
Nova Barton of Nova Coaching Services
about her work as a Sober Coach
and laughter yoga teacher.
Here I chat with the amazing Jane Grayer of Create Ceremonies, about weddings, end of life celebrations, naming ceremonies and the value of being true to yourself.
Chatting with the gorgeous Charlott Fagergard & amazing Jamie McAnsh of See No Bounds about their wonderful online Community and their support for businesses and entrepreneurship in young people.
Chatting with the beautiful Ceri Griffiths of Willow Brook Lifestyle Financial Planning about wellbeing around money and following your inner guidance.