I recently had the honour of connecting with the wonderful Debra Blackman of Viessentially Ltd (through attending Payman Lorenzo’s 5 Day Podcast Leads Facebook Challenge).
We found we had many areas of mutual interest and passion and Debra invited me to be a guest on her fabulous Sphere of Being podcast which is all about caring for those who care for others.
In the podcast Debra and I chat about my journey from feeling lost and ill, to living with purpose. I share how I found empowerment through Nature’s wisdom and went on to create my unique W·I·L·D® approach to wellness.
We also explore the effects of trauma, how it gets stored in our body and practical techniques to help us re-establish a sense of Safety and Balance in order to heal.
Tune in to discover how Nature and self-alignment can transform your wellbeing.
You can follow our conversation on YouTube.