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Live with Amy Oldfield

I recently had a lovely conversation with the wonderful Amy Oldfield, live, on her Facebook page.

We explored how we can in-joy our lives – that is, how we can bring joy into our lives by choosing to live consciously and give ourselves permission to engage in deep self-care. This really isn’t selfish – it’s one of the best gifts we can give, not only to ourselves, but also to those around us.

And if you’d like to know more about this, then check out my blog: Why self-care is actually a very generous way to share!

Amy is an amazing woman with a fabulous and very inspiring story. You can find out more by watching the conversation we had when she joined me for a Live in my W·I·L·D® Wisdom Wellbeing group. You can find this on my YouTube channel here.

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