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Meditations

image shows beech and oak trees at the edge of a field in autumn, backlit by morning sunshine - taken at Equenergy: W·I·L·D Wellbeing

Embark on a Journey Within:
Guided Meditations for True Relaxation

Immerse yourself in the serenity of guided meditations, carefully crafted to support relaxation and a profound connection with your True Nature.

To access and purchase these transformative guided meditations, simply click on the images below:

image of bare branches against a cloudy sunset sky
Step into the New Year Mindfully:
Embrace reflection and forward vision with this meditation, crafting the roadmap for your journey in the months ahead.

£5.99

image of bare oak branches in mist
Navigating Transformation:
Acknowledging the challenges, this meditation provides a nurturing space for learning, growth, and the unfolding of your transformative journey.

£5.99

a glowing cloudy sunset sky above a line of trees
Pause, Listen, and Be:
In the hustle of our busy world, this meditation encourages you to carve out moments to go within, tapping into your inner wisdom for guidance and serenity.

£5.99

image shows apples, marigold flowers and a buddleia bush covered in dark purple blooms - all taken at Equenergy: W·I·L·D Wellbeing
Embrace Abundance:
Unlock the flow of abundance with this meditation, designed to fill the spaces that feel empty and bring ease to challenging times.

£5.99

image shows 3 different trees with autumnal foliage - a beech, a cherry and an acer
Gracefully Navigate Change:
In the face of challenging and unsettling times, this meditation offers support, guiding you through change with increased ease and a nurtured sense of trust.

£5.99

image shows bunches of herbs hung up to dry in front of a window
Nourish and Revitalise:
When depletion sets in, and motivation wanes, this meditation offers a nurturing space for replenishment, providing emotional and spiritual nourishment.

£5.99

image shows a mature beech tree beside a closeup of its trunk
Staying Grounded and Centered:
In the midst of challenges and big decisions, this meditation serves as a guide, helping you stay grounded, centered, open, and curious.

£5.99

image shows a thick canopy of green beech leaves against the sky
Embrace Your Sovereign Energy: Confronting challenges or difficult conversations? This meditation empowers you to tap into your authentic power, connecting with your sovereign energy.

£5.99

mage shows a beach, a wood and a meadow
Give Yourself Permission to Rest:
In a culture that often glorifies busyness, this meditation encourages you to give yourself the essential permission to rest, fostering a connection with inner wisdom, creativity, and healing.

£5.99

image shows wild violets - taken at Equenergy: W·I·L·D Wellbeing
Step into Your Soul Self:
Centered on authenticity and inner harmony, this meditation guides you into your soul self, empowering you to live in a heart centred way.

£5.99

image shows the wood at Equenergy: W·I·L·D Wellbeing
Navigate New Beginnings with Ease:
Embarking on something new and uncertain? This meditation provides support, helping you embrace the excitement and navigate the nerves that often accompany new beginnings.

£5.99

image shows the edge of a meadow bordered by trees in full leaf - taken at Equenergy: W·I·L·D Wellbeing

Deep Relaxation for Wellbeing:

Designed to facilitate profound relaxation, this meditation guides your body into a state of rest and repair, while recharging and refreshing your spirit.

£5.99

image shows a paved path winding through a garden with flowering shrubs and green undergrowth
Cultivate Gratitude:
Immerse yourself in the transformative power of gratitude with this meditation. Step into the vibration of wonder and thankfulness, cultivating a positive impact on your overall wellbeing.

£4.99

image shows trees at the edge of a field backlit by evening sunshine - taken at Equenergy: W·I·L·D Wellbeing - and the words WILDlife Cwtch
Wildlife-Inspired Wellbeing Collection:
Explore a series of short meditations that weave the wisdom of nature and the wildlife at Equenergy into moments of reflection, offering invaluable insights to support your overall wellbeing.

£10.99

image shows a pale green background with a pink heart in the centre and the words Guided Meditations - Love Cwtch
Embrace Self-Love Collection:
Shift from self-criticism to self-care with this series of short meditations. Let the transformative energy of self-love set you free, filling your being with a profound sense of wellbeing and joy.

£9.99