Unraveling the Mystery of Dis-ease
Have you ever wondered why illnesses often strike when we least expect them, for example when we take a break or go on holiday? The answer lies in the intricate dance between stress and our body’s response.
As depicted in the diagram above, the process of dis-ease begins long before physical symptoms manifest. It starts with an event which we find Unexpected, Dramatic, Isolating and for which we have No coping strategy – known as a UDIN. We perceive this event as threatening and it raises our stress levels, increasing our emotional, mental, and/or physical stress. Our bodies, designed to protect us, respond by shifting into “fight or flight” mode and make adaptations to help us ‘survive’.
Then, when we are able to release some or all of this stress, our bodies move into a “rest and repair” phase, which can lead to those familiar symptoms such as headaches, fatigue, inflammation or illness.
But here’s the good news:
By understanding this process, we can shift our perspective on dis-ease. Instead of fearing it, we can view it as valuable information from our bodies.
I use a process known as Meta Consciousness® which offers a powerful framework for exploring this deeper understanding and supporting your journey to optimal health and well-being.
Read on to discover more…
Meta Consciousness®:
a new, exciting –
and empowering –
way to look at health & wellbeing.
Understanding how
our responses to stress
shape our wellbeing
is key to healing.
What is Meta Consciousness®?
It’s a transformative approach to health and wellbeing focusing on:
- Individualised Healing: Recognising that each person’s journey is unique, we delve into the specific factors contributing to your dis-ease.
- Uncovering Root Causes: We explore the underlying adaptations and beliefs which might be hindering your healing process.
- Holistic Wellbeing: By addressing your physical, emotional, mental, and spiritual needs, we create a comprehensive plan for your recovery.
- Complementary Approach: Meta Consciousness® works synergistically with conventional medicine and other therapies to optimise your health.
By understanding the deeper meaning behind your symptoms,
you can embark on a journey of healing and transformation.
Want to know how Meta Consciousness® can transform your life?
Discover my personal journey and learn how this powerful approach
helped me overcome challenges and achieve lasting wellbeing.
Read my story here
