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Mindfulness and Beyond

Would you like to understand more about:

  • How the mind works
  • Mindfulness
  • How we can go on to bring in the other layers of our being
    • Body
    • Spirit
  • And how to bring these together for greater wellbeing?

If so, then join me for my ‘Mindfulness and Beyond‘ series

  • Dates: from 6 October to 17 November (6 sessions spread over 7 weeks)
  • Venue: Pachamama Wellbeing near Abergavenny – NP7 9TA
  • Time: 1-3pm
  • Tickets: £165.00 for 6 sessions

You’ll also get the chance to spend time in the beautiful surroundings in the company of the alpacas!

For further information and to book your place just get in touch.

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