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My Experience with MetaConsciousness™

image shows the Equenergy branded MetaConsciousness™ logo

Years ago, I found myself in a very uncomfortable place.
I was miserable, not sleeping well, depressed, anxious and irritable.
I would forget the simplest of things and constantly felt on the brink of overwhelm. 

a cloudy winter sunset with trees silhouetted against the sky
the sun getting low in the sky behind some trees
a green hillside in sunshine viewed through leafy silhouetted tree branches
a glowing evening sky behind a silhouetted tree line

Actually, I’d been in a similar situation before and knew that if I didn’t take action – and soon – I was going to end up back in burnout.  My health was already suffering and I was experiencing lots of niggling issues such as headaches, skin irritation and IBS.

I tried the conventional routes of going to my doctor and getting medication to help me sleep, and later antidepressants, but these didn’t work for me. I screwed up my courage and asked for some counselling – despite less than positive experiences in the past – but this didn’t help either. I was getting to breaking point and couldn’t see any way that things would ever get better…

But I wasn’t quite ready to give up, and so I did some research and a lot of reading.  I joined courses and training and learnt so much about myself and how I was holding on to traumas from my past, and how these were impacting on my health and wellbeing.

This led me to what was then known as MetaMedicine.  I ended up going to Germany for a consultation with one of the few people trained in this approach – and it was a life-saver! 

In fact I found this new approach so eye-opening and supportive that when I later became a wellbeing practitioner myself I decided to add this to my toolkit.  I studied MetaConsciousness™, the latest development in this field, and became a practitioner.  The insights, knowledge and understanding this has given me have been invaluable for myself, and for the people, I work with.

If you would like to explore this for yourself, then my new Introduction to MetaConsciousness workshop is for you.