I’ve added some exciting news and several wonderful events recently!
Just click on each link below to find out more:
- News
- Events
- Recent Guest Appearances
- The latest Wild Inside episode
- If horses could talk – holistic horse care online course now available
- Some of my key blog posts
News
Celebrating 10 years!
I’m excited to announce that Equenergy: W·I·L·D® Wellbeing celebrated reaching double figures on 20 June as we hit our 10 year anniversary! It’s been an amazing 10 years with deep challenges, lots of learning, and connecting with fabulous people along the way. I’d like to say a huge Thank You! to everyone who’s supported me, and particularly to those… Read More »Celebrating 10 years!
I’m writing a book!
If you’d like to know more about what I’ll be sharing and when it’s due to be published, just click on the link below. This page gives an update on where I’m at in the process, roughly when I’m aiming to publish, and there’s also the option to sign up to be kept informed of… Read More »I’m writing a book!
Self-care exercises
I now have a ‘self-care exercises‘ playlist on my YouTube channel. This includes a range of short videos sharing simple energy techniques to enhance your wellbeing practice. Just click on the link below to go to the list:
W·I·L·D® Times quarterly newsletter
The Winter edition of Equenergy’s W·I·L·D® Times newsletter will be out on 1 December! As usual, it will filled with wonderful news and information on health and wellbeing for ourselves and our animals including: You can sign up below to receive your copy:
New videos uploaded to my YouTube channel
Did you know that I have a YouTube channel? It’s called W·I·L·D® TV and you’ll find lots of amazing content there, including my list of Self-Care Exercises, chats with the many wonderful guests who’ve appeared – live – with me on my W·I·L·D® Wisdom Wellbeing Facebook group, Masterclasses and much more. I’ve recently added a… Read More »New videos uploaded to my YouTube channel
Basic Energy Healing for our Animal Friends
Have you ever wanted to learn how to use energy healing with your animal(s) to support their wellbeing:🐾 after illness🐾 following an accident🐾 post operation🐾 as they get older Nicola Davies of Pachamama Wellbeing and I will be looking at future dates to offer my workshop on Basic Energy Healing for our Animal Friends at… Read More »Basic Energy Healing for our Animal Friends
Health and Beyond
We had a lovely 2 days at this amazing event in Crickhowell, Powys, on Saturday 9 & Sunday 10 September. There were fabulous taster sessions, presentations and demonstrations available throughout the weekend. I thoroughly enjoyed taking part, both on my stand – meeting visitors and fellow exhibitors and having some wonderful conversations around wellbeing –… Read More »Health and Beyond
Events
In-Joy Your Life
Are you a passionate, deeply caring person who’s lost touch with what brings you joy? Are you struggling to find a sense of purpose and direction? This workshop explores how you can rediscover your sense of clarity, energy and funand create a life of greater freedom, wellbeing and joy –without getting swamped by overwhelm or… Read More »In-Joy Your Life
Have we been getting wellbeing all wrong?!
In the UK the NHS is crumbling! Waiting lists keep growing, the amazing doctors and nurses are struggling, working long hours for too little pay and without adequate support and staffing levels. Hospitals seem to be places where people get sick, as much as where they heal… Not only that, but more of us are being diagnosed… Read More »Have we been getting wellbeing all wrong?!
Learn how your symptoms can be keys to healing
I’m very excited to announce that the e-learning version of Introduction to MetaConsciousness® is now live! I love sharing this information as it was a total game changer for me! It has helped to transform me from someone who suffered from anxiety, depression, IBS, eczema and migraines to a much healthier and happier person. Also, I used to be… Read More »Learn how your symptoms can be keys to healing
Let’s Talk Wellbeing
Do you have questions around anything to do with wellbeing? If so, join me in my W·I·L·D® Wisdom Wellbeing group for this free monthly Facebook Live. As you’ll know, I’m passionate about wellbeing and about how we can best support ourselves, both to be healthy, and also to recover from injury or illness when these occur. So I… Read More »Let’s Talk Wellbeing
Love & Loss Bereavement Support Group
A few years ago, my colleague – Jane Grayer of Create Ceremonies – and I got together for Dying Matters Week to create a workshop offering information and support for anyone in our local area experiencing grief and grieving. Jane is a wonderful celebrant and a death doula and we both share a passion for… Read More »Love & Loss Bereavement Support Group
Health & Wellbeing Fair – Builth Wells
This coming Saturday, 23 September, from 10:00 – 16:00, I’ll be taking part in a Health & Wellbeing Fair in the Jubilee Hall in Builth Wells, Powys. It’s an indoor event, suitable for all the family with: ✨ healing taster sessions✨ psychics / mediums✨ talks and demonstrations✨ local craft stalls✨ tea & cake✨ and much… Read More »Health & Wellbeing Fair – Builth Wells
Mindfulness and Beyond
Would you like to understand more about: If so, then join me for my ‘Mindfulness and Beyond‘ series You’ll also get the chance to spend time in the beautiful surroundings in the company of the alpacas! For further information and to book your place just get in touch.
Learn the healing wisdom within your symptoms
Have you – or do you you know anyone who has – been given a diagnosis of an ‘autio-immune’ condition, such as ME, fibromyalgia, MS or arthritis? So often, doctors then tell us that we just have to learn how to manage our symptoms and that there is no cure. I know that when I… Read More »Learn the healing wisdom within your symptoms
Learning about symptoms as keys to healing
Nature hasn’t made a mistake! Your body isn’t ‘going wrong’, ‘failing’, or ‘attacking itself’! So, what is happening when we experience dis-ease? What would your life be like if: If this is a life you’d like to explore,then this workshop is for you! In it we will explore: To see more about what this workshop… Read More »Learning about symptoms as keys to healing
Recent Guest Appearances
Fertility, Health and Coming back to Self
My wonderful friend Liz Walton and I recently recorded an episode for her show Fertility, Health and Coming back to Self. It was a fabulous conversation exploring issues around health, wellbeing and fertility. There has been so much interest in our chat and the topics we discussed that Liz has invited me back for another episode so watch… Read More »Fertility, Health and Coming back to Self
UK Health Radio
Having listened to an amazing show with Paul Rees on UK Health Radio, I approached him to see if he might be interested in having me as a guest to talk about wellbeing. Being the wonderful, enthusiastic man that he is he invited me to join him and his wife Debs to discuss the wisdom… Read More »UK Health Radio
Find Tell Share – The Storyteller’s Podcast
“Find Tell Share” is a podcast co-hosted in Sheffield by Chris Sissons, of Market Together and Jemma Rosenthal, of Creative Hearts. It’s the storyteller’s podcast, featuring everything storytelling. In this episode we explored the alchemy of wellbeing, the seasons and the impact of the place in which we live.
Live with Amy Oldfield
I recently had a lovely conversation with the wonderful Amy Oldfield, live, on her Facebook page. We explored how we can in-joy our lives – that is, how we can bring joy into our lives by choosing to live consciously and give ourselves permission to engage in deep self-care. This really isn’t selfish – it’s… Read More »Live with Amy Oldfield
Wild Inside
Click on the image above to see the latest episode of Wild Inside:
an exploration of our inner wildness
with Elen Sentier and myself
If horses could talk…
I’ve been busy behind the scenes updating my 7-part holistic horse care video series, ‘If horses could talk…‘ and I’m excited to announce that it’s now Live and ready to buy!
I’d noticed that the previous version was looking a bit dated as it was made before my recent rebrand.
Also some of the external links were no longer working.
So now it’s looking much better. And I’ve added some extras too!
The series explores:
- Basic equine anatomy
- Their nutritional and eating needs
- Their optimal lifestyle
- The impacts of stress and how this can lead to what are often called ‘vices’
- What happens when we add interactions with humans into the mix?
- Equine body language and facial expressions – what is your horse trying to tell you?
- How can we keep our equine friends happy and healthy – and what can we do if they get sick?
You can see further details on the Horse Care Video Series page of my website, but in the meantime, here’s a video to tell you a bit more:
Some key blog posts:
Equenergy’s Diversity Pledge
I aim to make my services user friendly to as many people as I can including – but not exclusively – those with any of the recognised protected characteristics. I’m also fluent in British Sign Language and so I can connect and communicate directly with members of the Deaf community. Click on this link for… Read More »Equenergy’s Diversity Pledge
Equenergy’s Sustainability Pledge
As a company that draws considerably on the wisdom of Nature to support our wellbeing, sustainability is very important to me. To support this:
Positive thinking – is it always a good thing?
We're often encouraged to keep our thoughts positive - but what about when that's the last thing that we actually feel?! Should we compromise our authenticity in this way, or how can we navigate this dilemma?
How can nature benefit my mental health?
Nature offers so many benefits for our health and wellbeing. Here I explore some ways to take advantage of this.
How can I improve my emotional wellbeing?
For me, the best way to improve our wellbeing – on all levels – is to develop our awareness of what’s really going on within ourselves. To do this, it’s important to have a sense of open curiosity along with a deep compassion for our Self – to understand that we really were doing the… Read More »How can I improve my emotional wellbeing?
7 Tips For Finding The Practitioner Who’s Right For You
Finding the practitioner – coach, therapist, mentor or whatever - who’s a good fit for you will make all the difference!
But there are so many out there! How do you find the one who's right for you?
Learning about symptoms as keys to healing
Nature hasn’t made a mistake! Your body isn’t ‘going wrong’, ‘failing’, or ‘attacking itself’! So, what is happening when we experience dis-ease? What would your life be like if: If this is a life you’d like to explore,then this workshop is for you! In it we will explore: To see more about what this workshop… Read More »Learning about symptoms as keys to healing
Why I believe forgiveness often needs to start with forgiving ourselves
Forgiveness is such an important step for our wellbeing, but often we forget about truly and deeply forgiving ourselves.
Why is wellbeing so important?
For me the value of a supportive wellbeing practice is that it enables us to gain a deeper understanding of who we really are at the innermost core of our being, and to step more fully into this, offering us a greater sense of balance, ease, flow and joy. It helps us to develop empathy,… Read More »Why is wellbeing so important?
Why self-care is actually a very generous way to share!
Is it just me, or does this winter seem to be dragging on for a particularly long time? It’s been wonderful to see the days getting longer – I’ve been very grateful for those extra few minutes of daylight when I go to see the horses in the morning and evening – but the stormy… Read More »Why self-care is actually a very generous way to share!
Newly updated workshop!
Sharing details of my newly updated workshop: In-Joy Your Life the W·I·L·D Way which is all about tuning in to, and living from, your true nature in order to experience a greater sense of freedom, wellbeing and joy!
5 top tips for practising gratitude
5 top gratitude tips for wellbeing. Simple steps to help you build an uplifting and sustainable gratitude practice.
What is this feeling of sadness / loss that I keep feeling?
Do you sometimes feel a deep sense of sadness wash over you - a feeling of profound loss / grief - that seems to come up out of nowhere?
What is it?
Where might it come from?
Is it normal?
Filtered water with less plastic!
I was recently introduced to this great idea from Phox. Do you like to enjoy fresh, clear, filtered water?It can make such a difference, not only to the taste but, as I also discovered, it removes the scum that I used to get on the top of my mug of tea, or when boiling brown rice.… Read More »Filtered water with less plastic!
“I thoroughly recommend Robyn… Robyn was compassionate, warm and professional and I never felt ill at ease at sobbing my eyes out while holding her hand as I let it all go and she calmly soothed the way. Wonderful. Highly recommended.”
Diana Karenza Robinson