I’m so honoured to have been invited to be one of the contributors to this book, exploring the relationship between wellbeing and connection.
The book had its official launch, on Sunday 10 October 2021, to mark World Mental Health Day.
“Have you ever felt disconnected? Have you heard the word wellbeing but are not quite sure what it means? Are you struggling with a particular area of your life and do not know how to move forward? In this beginner’s guide to wellness, Gemma Margerison will show you the 12 areas you can engage with to feel connected and experience well-rounded health, so that you can start to increase your overall levels of wellbeing. Discover The Four Spheres of Connection: self, others, world, and purpose, and explore each of them in more depth. Also includes information, advice, guidance from over 40 UK-based practitioners. Be more connected and join author, speaker, coach, and researcher Gemma Margerison on a journey to a holistically healthy life.”
If this sounds like it’s for you, you can order a copy here.