Welcome to a curated collection of books that have been instrumental on my healing journey. Each page-turner holds a wealth of wisdom, offering insights and guidance that have profoundly impacted my path to wellbeing. Explore these reads to embark on your own transformative journey. Happy reading!
Healing & Wellbeing
The Body Keeps the Score – Bessel Van Der Kolk
Why Am I Sick – Richard Flook
Why we Sleep – Matthew Walker
Take a Walk on the W·I·L·D® Side – Robyn Harris
Connected: The 12 Ways of Wellbeing for a Holistically Healthy Life – Gemma Margerison
Breath – The New Science of a Lost Art – James Nestor
Terminal Cancer is a Misdiagnosis – Danny Carroll
The Tools – Phil Stutz & Barry Michels
The Big Leap – Gay Hendricks
The Mountain is You – Brianna Wiest
Teeth Dont Lie – Dorte Bredgaard
The Subtle Art of Not Giving a F*ck – Mark Manson
Everything is F*cked – Mark Manson
The 5 Personality Patterns – Steven Kessler
I Haven’t Been Entirely Honest With You – Miranda Hart
The Choice – Edith Eger
Gabor Maté
When the Body says No – Gabor Maté
In The Realm of Hungry Ghosts – Gabor Maté
The Myth of Normal – Gabor Maté
Brené Brown
The Gifts of Imperfection – Brené Brown
Braving the Wilderness – Brené Brown
Rising Strong – Brené Brown
Daring Greatly – Brené Brown
Atlas of the Heart – Brené Brown
I thought it was just me – Brené Brown
Eckhart Tolle
A New Earth – Eckhart Tolle
The Power of Now – Eckhart Tolle
Practising the Power of Now – Eckhart Tolle
Stillness Speaks – Eckhart Tolle
The Heart
Human Heart, Cosmic Heart – Thomas Cowan
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Mindset
Breaking the Habit of Being Yourself – Dr Joe Dispenza
The Biology of Belief – Bruce Lipton
Vagus Nerve
Polyvagal Theory – Stephen Porges
Nutrition
Nourishing Traditions – Sally Fallon
Nutrition and Physical Degeneration – Weston A Price
The Jigsaw Method – Alison Marsden
Grief
Human Design
Animals
How Animals Heal Themselves – Caroline Ingraham
You Can Heal Your Pet – Elizabeth Whiter & Dr Rohini Sathish
Hands-on Healing for Pets – Margrit Coates
The Purpose of Species – Julie Lines
Horses
The Tao of Equus – Linda Kohanov
Healing for Horses – Margrit Coates
Aromatherapy for Horses – Caroline Ingraham