Welcome to a curated collection of books that have been instrumental on my healing journey. Each page-turner holds a wealth of wisdom, offering insights and guidance that have profoundly impacted my path to wellbeing. Explore these reads to embark on your own transformative journey. Happy reading!

Healing & Wellbeing

The Body Keeps the Score – Bessel Van Der Kolk

Why Am I Sick – Richard Flook

Why we Sleep – Matthew Walker

Take a Walk on the W·I·L·D® Side – Robyn Harris

Connected: The 12 Ways of Wellbeing for a Holistically Healthy Life – Gemma Margerison

Breath – The New Science of a Lost Art – James Nestor

Terminal Cancer is a Misdiagnosis – Danny Carroll

The Tools – Phil Stutz & Barry Michels

The Big Leap – Gay Hendricks

The Mountain is You – Brianna Wiest

Teeth Dont Lie – Dorte Bredgaard

The Subtle Art of Not Giving a F*ck – Mark Manson

Everything is F*cked – Mark Manson

The 5 Personality Patterns – Steven Kessler

I Haven’t Been Entirely Honest With You – Miranda Hart

The Choice – Edith Eger
Gabor Maté

When the Body says No – Gabor Maté

In The Realm of Hungry Ghosts – Gabor Maté

The Myth of Normal – Gabor Maté
Brené Brown
The Gifts of Imperfection – Brené Brown

Braving the Wilderness – Brené Brown

Rising Strong – Brené Brown

Daring Greatly – Brené Brown

Atlas of the Heart – Brené Brown

I thought it was just me – Brené Brown
Eckhart Tolle

A New Earth – Eckhart Tolle

The Power of Now – Eckhart Tolle

Practising the Power of Now – Eckhart Tolle

Stillness Speaks – Eckhart Tolle
The Heart

Human Heart, Cosmic Heart – Thomas Cowan
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Mindset

Breaking the Habit of Being Yourself – Dr Joe Dispenza

The Biology of Belief – Bruce Lipton
Vagus Nerve

Polyvagal Theory – Stephen Porges
Nutrition

Nourishing Traditions – Sally Fallon

Nutrition and Physical Degeneration – Weston A Price

The Jigsaw Method – Alison Marsden
Grief
Human Design
Animals

How Animals Heal Themselves – Caroline Ingraham

You Can Heal Your Pet – Elizabeth Whiter & Dr Rohini Sathish

Hands-on Healing for Pets – Margrit Coates

The Purpose of Species – Julie Lines
Horses

The Tao of Equus – Linda Kohanov

Healing for Horses – Margrit Coates

Aromatherapy for Horses – Caroline Ingraham