Skip to content
Home » Dive into Healing Wisdom: some recommended reading

Dive into Healing Wisdom: some recommended reading

Welcome to a curated collection of books that have been instrumental on my healing journey. Each page-turner holds a wealth of wisdom, offering insights and guidance that have profoundly impacted my path to wellbeing. Explore these reads to embark on your own transformative journey. Happy reading!

Healing & Wellbeing

Book - The Body Keeps the Score

The Body Keeps the Score – Bessel Van Der Kolk

Book - Why Am I Sick?

Why Am I Sick – Richard Flook

Book - Why We Sleep

Why we Sleep – Matthew Walker

The Tools – Phil Stutz & Barry Michels

The Big Leap – Gay Hendricks

The Mountain is You – Brianna Wiest

Book - Teeth Don't Lie

Teeth Dont Lie – Dorte Bredgaard

Everything is F*cked – Mark Manson

The 5 Personality Patterns – Steven Kessler

The Choice – Edith Eger

Gabor Maté

Book - The Body Says No

When the Body says No – Gabor Maté

Book - The Myth of Normal

The Myth of Normal – Gabor Maté

Brené Brown

Book - The Gifts Of Imperfection

The Gifts of Imperfection – Brené Brown

Book - Braving The Wilderness

Braving the Wilderness – Brené Brown

Book - Rising Strong

Rising Strong – Brené Brown

Book - Daring Greatly

Daring Greatly – Brené Brown

Book - Atlas of the Heart

Atlas of the Heart – Brené Brown

Book - I thought it was just me

I thought it was just me – Brené Brown

Book - The Power of Vulnerability

The Power of Vunerability – Brené Brown

Book - Dare to Lead

dare to lead – Brené Brown

Eckhart Tolle

A New Earth – Eckhart Tolle

The Power of Now – Eckhart Tolle

Practising the Power of Now – Eckhart Tolle

Stillness Speaks – Eckhart Tolle

The Heart

Human Heart, Cosmic Heart – Thomas Cowan

In connection with the book ☝️
you might also be interested in this video

Mindset

Book - The Confidence Code

The Confidence Code – Katty Kay & Claire Shipman

Vagus Nerve

Nutrition

Nourishing Traditions – Sally Fallon

The Jigsaw Method – Alison Marsden

Grief

Book - Joy Beyond Grief

Joy Beyond Grief
Janice Thompson

Book - take my hand

take my hand – Kerry Fisher and Pat Sowa

Human Design

Animals

How Animals Heal Themselves – Caroline Ingraham

You Can Heal Your Pet – Elizabeth Whiter & Dr Rohini Sathish

Hands-on Healing for Pets – Margrit Coates

The Purpose of Species – Julie Lines

Horses

Aromatherapy for Horses – Caroline Ingraham