I recently had the privilege of taking part in the incredible Superhuman Summit, organised by the amazing Dejan Davcevski. This online event was all about breaking free from limiting conditioned beliefs to live fully, enabling ourselves – and those around us – to be the best we can be 🌟
The summit explored a new theme each day, and I was honoured to speak on the final day, which focused on The Heart. My presentation, From Fear to Freedom: The Gift of the Heart, was such a joy to deliver.
In my talk, I shared how our hearts can guide us back to courage and connection. (Fun fact: the word courage comes from the Latin word for heart, cor. 💡) I also demonstrated simple, practical exercises to help us reconnect with calm and safety when life feels overwhelming. If you missed the summit, you can find these exercises on my YouTube channel here: Self-Care Exercises.
While I couldn’t attend every session, it was clear from the presenter’s group chat and the sessions I joined that the event was a huge success. The feedback was glowing, with attendees finding the content insightful and packed with tools to support their journeys of growth and transformation.
I’m sure this won’t be the last event of its kind, and I can’t wait to see what’s next!
Have you ever explored how limiting beliefs might be holding you back? Or tried heart-focused exercises to bring a sense of calm? I’d love to hear about your experiences in the comments below!