Tag: inner wisdom

Why is wellbeing so important?

For me the value of a supportive wellbeing practice is that it enables us to gain a deeper understanding of who we really are at the innermost core of our being, and to step more fully into this, offering us a greater sense of balance, ease, flow and joy.  It helps us to develop empathy,…
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'Meet the maker' - the face behind Equenergy: Wellbeing Naturally

A little of my story (1)

This was originally going to be a ‘live’ on my Facebook group, and then a video, but it quickly became a much longer piece and so I thought I’d write it instead because I know I have a tendency to go off on a tangent and at least this way I can more easily edit…
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How best to support our own wellbeing, both now, and going forward (5)

So, my vision: I would love this to be a time that we can look back on and recognise as a major turning point in our lives.  A time when we: went within and rediscovered ourselves and our values learnt how to ‘lean into’ these and to follow the deepest guidance of our hearts learnt…
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